Published by

Ryan Burns

I'm just a normal guy with the worst hobby ever. I have one kidney, 3 kids, an amazing wife. I work at a church in Richmond, workout at a crossfit gym in Richmond, and get worked-over by bunch of little kids that I coach in soccer. I bought the domain ruck.beer because it is awesome. I also run a GORUCK training site, Ruck.Training, Ruck.World, a satarical look at GORUCK, and Rucking.com, that focuses solely on the sport of Rucking.

248Articles

The 7 Stages of GORUCK

You may be familiar with the 5 stages of grief (denial, anger, bargaining, depression, and acceptance). What you may not…

Below is my training log for January 2017. The training is for life in general and for my 2017 to-do…

One of the best things you can do to prepare for a GORUCK event is to get comfortable being uncomfortable….

I like to-do lists. So, on this first day of 2017, here’s what is on my list. My 2017 Rucking…

The Proclaimers famously said that they’d walk 1,000 miles just to be the man who walked 1,000 miles to fall…

This After Action Review (AAR) is for the December 9, 2016, GORUCK Tough in Richmond VA with Cadre Garrett. General Info…

Below is my review of the GORUCK Simple Pants. The review will be “ongoing” and will be updated to give the…

Simply the best quick and easy upgrade you can make to your ruck. Below are step-by-step instructions on how to…

What happens when GORUCK Selection is over? In part 3 of our interview with Mark Klemm he talks about the…

“If you think you’re gonna finish, you’re not gonna finish. You gotta know.”~ Mark Klemm Mark Klemm, Roster 35, was…