Category Archive For "Training"
in Training
Testing the New GORUCK Team Assessment PT Standards
GORUCK Team Assessment 002 is coming up in June and GORUCK has released the new PT Test standards. Below I will outline the standards, show you my initial test video, and provide some thoughts on the movements. Previous Standards Previous PT standards were 2 min max pushup (55 minimum) and 2 min max situp (65 …
in Training
Rucking Roundup – November 6, 2019
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. GORUCK Veterans Day Sale is live. Great deals on Rucks, apparel, and 120# sandbags. Worth Reading/Watching Jason sits down and interviews the 3 finishers of Selection. (video) The 3 Selection Finishers share their loadout …
in Training
Rucking Roundup – October 24, 2019
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. Worth Reading GORUCK Selection, as we know it, is over. Jason shares insight into the future of Selection. Speaking of Selection, here’s what the Cadre had to say about it. Meet the GRT – …
in Training
Rucking Roundup – October 15, 2019 – Pre Selection Edition
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. Worth Reading The Four Pillars of Training – By Jason McCarthy I’ve been that girl – By Carmela Pine Meet Mike McCaffrey and the Tallahassee Ruck Crew Rucking Through Pancreatitis – Matt’s Story Paul …
in Training
Rucking Roundup – October 4, 2019
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. Worth Reading Fun post with pics of Daisuke Inoue rucking in Japan. #GoHIKYAKU Jason put together a post discussing The Ruck Shuffle. Cool little (video) piece from First Coast Brews on GORUCK. Jason did …
in Training
Rucking Roundup – Sept 21, 2019
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. Worth Reading Meet The GRT – Paul Escajadillo. The first of hopefully many GRT features put together by Derek. How to Ruck Run – Jason shares tips on Ruck Running (and there’s a video …
in Training
Rucking Roundup – Sept 12, 2019
Here is the latest Rucking news and updates that we know about. If we missed anything, sound off in the comments. Worth Reading Jaala Shaw, who is active in the GORUCK community and is an avid CrossFiter, wrote a post about the Ruck Run that appeared in the recent CrossFit games. Here, Jaala shares some …
in Training
Rucking Roundup 9/5/2019
There is always a lot going on in the rucking and GORUCK community. We do our best to stay on top of it so you don’t miss out on any cool stuff. This will, hopefully, become a regular feature on Ruck.Beer if you all like it. Just let us know. Events Rucking Challenges September Challenge …
in Training
12 Days of Ruckmas Workout
If you’re looking for some weirdo fun this holiday season, get some friends or your Ruck Club together and tackle this workout together. 12 Days of Ruckmas This workout is to be performed in the order of, and while singing the workout to the tune of, the 12 Days of Christmas. And, yes, that means you …
in Training
GORUCK Cyber Week Event Sale Codes 2018
After an amazing Black Friday Sale, GORUCK is moving from gear to events with their 2019 Cyber Week Sale. For the next week GORUCK is offering 50% Off Challenge & Survival Events (Code “CYBER50”) and 30% Off Firearms Events (Code “CYBER30”). This is an amazing sale and probably the best rate you’re going to find on GORUCK Events. My …
